This type of diet and ‘very quick and efficient enough to be called a diet last minute, it lasts five days and could miss up to 2 to 3 kilograms.
Last minute diet
First day
Breakfast: Drink a fruit juice (without sugar) and eat three rice cakes flavored with honey.
morning (11am) 1 fruit choice.
Lunch: a sandwich stuffed with raw ham from which you took away the fat. (more…)
