After a summer spent eating and drinking everything and more, in September, here in the family, all on a diet and to practice both sports! But let’s see what to prefer low-calorie menu in September.
Fruit
- Grapes: It is a pure concentrate of vitamins useful to our bodies: the B 6, has relaxing effects, A and C, ensure the good condition of blood vessels and perform antioxidant. Provides about 60 grams per 100 calories. (more…)
